Crunch Fitness today announces the opening of Crunch Lynchburg in Lynchburg, Virginia. The $5 million, 40,000-square-foot state-of-the-art fitness facility will open its doors in Summer 2025. Operated ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

The post EXCLUSIVE: Ivanka Trump's Trainer Reveals How To Build Ultimate Home Gym appeared first on Real Estate News & ...

Transform your TV time into an effective workout routine with our 30-day sofa exercise challenge. Get fit while enjoying your ...

As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

Today, we've partnered up with Anytime Fitness to create a workout plan inspired by our love of turn-based RPGs, called Train ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...