Thursday, Dec. 4 Take Off Pounds Sensibly (TOP): Weigh-in from 8:30-9 a.m., meeting from 9-10 a.m., Grace Community Church, ...

My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

Gardening burns around 330 calories per hour, comparable to a moderate gym session, minus the membership fee and with the ...

We share 10 residential developments that seamlessly improve life quality, from a Napa ranch by Auberge Collection to ...

The 2025 Telethon returns on December 5 and 6 throughout France with a host of solidarity events. In Paris and throughout the ...

FROM BSC HAPPENINGS__The current Tai Chi class at the Bluffton Senior Center will end January 8. The next Tai Chi class will start on February 10 and run for six months. Sign-up for the new session ...

Whether someone is already active or just getting started, these six activities are essential for building a healthier, more ...