Future Hall of Fame quarterback Tom Brady is a compelling and authoritative figure who dominates everything he does — except maybe in the broadcast booth. NFL insider Dianna Russini’s insight into ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

The NFL has changed immensely over the last 60 years. And it's not just the game, but especially the players, like Tom Brady.

Tom Brady's former teammate, Julian Edelman, sums up the great lengths the GOAT went to in order to maintain peak performance ...

Even his own TB12 programs are being installed there. Alex Guerrero is out there. He’s going to be working with some of the players. He is trying to do it and change the Raiders and have a ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

Gordon Ramsay, Salma Hayek, Rebel Wilson, The Rock and many more feature here, with stories about recipes, diets, healthy eating and sharing body progress pictures. Stay up to date on all the ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...