The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

C, you may be concerned about what you can safely eat. This article includes tips on which foods to eat and avoid to help you ...

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

A new study has found that the composition of your gut microbiome helps predict how likely you are to succumb to potentially life-threatening infection with Klebsiella pneumoniae, E.coli and other ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

USDA's Thrifty Food Plan aims to help low-income Americans eat well without breaking their modest budgets. It's an altruistic ...

Reduce inflammation and improve your gut health with this 7-day meal plan. If you’re looking to reduce inflammation in the ...

A new year is the perfect time to make sure you've got the best cell phone plan for your needs — and if you don't, it's time to consider your options for getting more data at a lower monthly cost.

Here’s how it works. There's good news if you're looking for the best unlimited data plan for your phone service — you no longer have to set aside a big chunk of money in your budget each ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...