The theme of the 2024 Wakley-Wu Lien Teh Prize essay contest was women and health. 1 We are delighted and grateful to have received 159 submissions in response to our call. The essays cover an ...

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Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and vitamin C. Consuming guava during winter can boost the immune system ...

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Guava leaves are one of the richest sources of vitamin C (roughly 103 mg per 100 g). (Image Credits: Pixabay) Guavas are tropical fruits that originated from Central America. According to a report ...