When you stop drinking, you'll experience a myriad of physical and mental health benefits. But while stopping alcohol ...

Northwell Health partnered with Stacker to examine data from the CDC, Pew, and other sources to compile research on alcohol ...

Statistically, your risk for cancer goes up from the very first sip of alcohol. However, what’s lost in this messaging is how ...

You might notice that drinking alcohol makes you sleepy. We'll delve into why this occurs and why it might not be such a good ...

Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...