is a chartered psychologist and registered psychotherapist specialising in existential and child psychotherapy. He lives in Bristol, UK.

In recent years, mindfulness and acceptance-based therapies have emerged as crucial tools in our therapeutic toolkit, especially for addressing anxiety, depression, and trauma. Techniques like ...

Promise. Over the past month and half, I put the entirety of Hero Cosmetics' line to the test (no, fr, everything) to find the best of the best. I thought I needed the strongest acids to dry the ...

We knew already that the first Dragon Ball: Sparking! Zero DLC would be based on 2022's Dragon Ball Super: Super Hero film. It was confirmed that Gamma 1 and Gamma 2 would be included, but now ...

Health experts are concerned Australians may be relying too heavily on cosmetic "sun protection" products instead of regulated, therapeutic sunscreens to protect themselves from harmful UV radiation.