Some online platforms also offer sliding scale pricing, financial aid, or both ... There are also interactive worksheets that you can use alongside working with a therapist and a daily journal ...

It took a superstar couples therapist to help me see beyond my anger. The author Daniel Oppenheimer and his wife, Jess, rewatching a recording of their Zoom sessions with the couples therapist and ...

A sleep therapist who says they used to suffer from insomnia has suggested that a key to understand how to sleep could be found in cavemen. Merijn van de Laar said that whilst cavemen were more ...

Hi. I'm the problem. It's me." It reminds us that we all stumble in relationships, no matter how successful we are professionally. In fact, a little self-awareness of "Am I the problem?" ...

So I was thrilled when I found out that she’d be writing an advice column for Well called “Ask the Therapist,” tackling reader questions about life’s difficulties. Her first column was ...

As a cognitive behavior therapist, my role is to guide patients ... As applied to psychology, the chicken-or-egg problem is predicated on a false dichotomy between thinking and feeling.

Learn how to address workplace challenges effectively and diplomatically. This guide offers strategies to solve problems ...