Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

A systematic review of more than 700 studies explored the potential benefits of vitamin D supplementation in the oncologic setting.

Discover essential tips to safely increase your Vitamin D intake, ensuring strong bones and a robust immune system without ...

Many people don’t know what vitamin D does or why they might need one of the best vitamin D supplements to get it. Vitamin D ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany Fact or Fiction? The Legend of the QWERTY Keyboard (03:36) What Does a Cowboy Look Like? (03:05) The ...

Fish is important because it’s a good source of unsaturated fat, omega-3 fatty acids, and vitamin D. 4. Dairy Products You can find vitamin A in a bunch of dairy products. However, these can ...

Vitamins and minerals of particular importance to females include iron, calcium, and vitamin D. Females are more prone to iron deficiencies than males, as well as to osteoporosis, or weakened ...

Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing serious health issues like hypercalcemia and kidney damage. The recommended ...

Vitamin K: fact sheet for health professionals. Pazirandeh S, Burns DL. Overview of vitamin K. In: UpToDate, Seres D (Ed), Wolters Kluwer Centers for Disease Control and Prevention. About vitamin K ...

vitamin D, and iron. Note that this product contains more than 100% of the Daily Value (DV) for some nutrients, which may be an excessive dose for some. We chose Ritual Essential for Men 18 ...