Steroid shots have limited efficacy in reducing pain and disability associated with chronic back pain, an updated data ...

Discover how barre, the favorite workout of celebrities, can transform your core, enhancing your posture and stability while ...

India's premier pacer, Jasprit Bumrah, is set to commence rehabilitation at Bengaluru, signalling a crucial step in his ...

GBS, a neurological condition triggered by an overactive immune system often after viral or bacterial infections, has been ...

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results ...

Our editors also may be in touch with follow-up questions. Cannabidiol (CBD) may offer numerous health benefits, including pain reduction and anxiety relief, without the intoxicatingly ...

If you buy something, we may earn an affiliate commission. If there's one thing to remember when hunting for the best back shaver, it's that there’s no shame in having a hairy back. In fact ...

The transversus abdominis (TA) muscle is the deepest of the abdominal muscles. It extends between the ribs and the pelvis, wrapping around the trunk from front to back. The fibers of this muscle run ...

If you experience back pain and are operating with a tighter budget, the Cocoon Chill could be your ideal fit. This all-foam mattress is the cheapest on our list, and we rate it amongst the best ...

Common reasons for back pain include muscle strain, disk damage, and some chronic conditions, such as fractures due to osteoporosis. Potential treatments include heat therapy, acupuncture ...

It may not provide an instant cure, but many people find that sleeping on a better mattress really does help relieve back and neck pain. Avocado’s Green Mattress combines a medium-firm ...

Learn more Recovering from back pain is a delicate process. Rest is of the utmost importance, but your mattress could also be contributing to your discomfort. Sleeping on a supportive mattress is ...