Nanette Riendeau shows ciLiving host, Jaclyn Friedlander how to do Tree Pose with intentions Irv Gotti, Grammy-winning ...

Is walking, climbing stairs, or standing for long feel like a daunting task? An easy way to help strengthen your legs and ...

A healthy person can have some minor variations in the diaphragm's anatomy. For example, the left or right side may be slightly higher or lower without affecting physical functions. During pregnancy, ...

Understanding the basic anatomy of the five lumbar bones that make up your low back can help you get the right treatment and care for your back. It's usually better to try more conservative therapies ...

With regular practice, you'll find that the lessons learned in Tree Pose – stability, focus, and adaptability – extend far beyond your yoga mat into daily life. Trending Photos The Tree Pose, known in ...

Yoga is a natural and affordable approach to a youthful look. There are many anti-ageing yoga poses that can help you feel more energetic, make your skin look supple, prevent wrinkles as well as help ...

This pose encourages focus and determination, helping you ground your energy for the day ahead. Tree Pose promotes stability and concentration. Stand tall, shifting your weight onto one leg while ...

Ever since the first half of Grey's Anatomy season 21 came to a dramatic end at the end of last year, fans have been clamouring for the next instalment. Well, there's some good and bad news on ...

Hold, then return to the seated position and repeat the pose with your left leg bent and your right leg straight. Tree Pose is great for strengthening the bones of the lower body, and it can help ...

By Mekado Murphy ‘The Room Next Door’ | Anatomy of a Scene Pedro Almodóvar narrates a sequence from his film starring Julianne Moore and Tilda Swinton. By Mekado Murphy ‘Wicked ...

Tree Pose is one of the best one-legged yoga poses, so stand straight, transfer your weight to your left foot and bend your right knee. Keep your right foot against your inner left thigh or calf, ...

Liverpool star Mohamed Salah has once again shared a heartwarming family moment, posting a picture of himself and his family posing with a Christmas tree while wearing matching pyjamas.