Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those ...

The strongest evidence for turmeric is its anti-inflammatory properties. Studies show curcumin may help with arthritis, joint stiffness, and chronic pain. Some experts recommend 500 mg of curcumin ...

Turmeric lentil wraps with fresh greens make a nutritious and delicious meal option. The combination of lentils and turmeric ...

Ginger is known to be anti-inflammatory, but these foods are also worth adding to your diet to keep inflammation in check.

If you want to understand which juicy fruit, apples or oranges, can support your immunity during flu season, here is a ...

Herbal supplements have many health benefits but it is often questioned for its potential to cause liver damage Expert reveal ...

The role of the liver in our body is vital. It acts as the body’s natural detoxifier, filtering out toxins from the blood, ...

Stay healthy during holiday travel with Dr. Mercola’s tips on immunity, sleep, nutrition, stress control, and protecting your ...

From improved digestion to increased mineral intake, several wonderful things can happen to your body when you drink jaggery ...

Boiling sweet potatoes offers significant health advantages over other cooking methods. This technique lowers the glycemic ...

The moment your baby is born, attention naturally turns to the umbilical cord, the lifeline that has nourished and oxygenated your baby for months. Across India, cutting this cord has long been ...

Actress Sonali Bendre’s claim of naturopathy and autophagy helping her recovery from cancer is going viral and has sparked a ...