What exactly is VO2 max testing? Who needs it? And what are the benefits? Xpress catches up with Sean Simonds, clinic ...

Experts explain the best ways to measure your cardio fitness, plus the most important strategies for improvement.

VO2 max is the maximum amount of oxygen your body can utilize during intense exercise. It's important for sustained athletic ...

We've put the best Garmin watches through their paces to bring you our pick of the best – from the Forerunner to the Fenix.

Read one writer's review of the Qalo Qrnt Smart Ring and how it stacks up to the Oura Ring when tracking health and fitness ...

“The VO2 max value is the most important independent predictor of remaining life expectancy,” says Barbara Prüller-Strasser, ...

These days, it's Max -- not HBO Max -- that delivers HBO to the streaming masses. The service is home to popular shows like Succession, The White Lotus, Hacks and The Sex Lives of College Girls.

If you buy something, we may earn an affiliate commission. VO2 max is among the most elusive terms in fitness. You may have heard of it, as it’s often heralded as the number that defines your ...

Table of Contents Apple AirPods Max (Lightning) — $400 $549 27% off Refurbished Apple AirPods Max — from $380 Should you buy the AirPods Max? The AirPods Max are Apple’s first attempt at a ...

The OLG says the first big Lotto Max jackpot win for 2025 went to a winning ticket sold in Ontario worth $60 million. Tuesday night’s draw (Jan. 21) indicated the winning ticket was sold ...