5 Things to Do When You Wake Up to Help Lower Cholesterol, According to Experts
“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...
i6h
Seven easy diet swaps to reduce your risk of dementia
Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...
STAT3d
What MAHA’s crusade against seed oils reveals about flaws in America’s food system
Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...
PBS5d
Are seed oils toxic? The answer is complicated, according to research
Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...
Are seed oils really that bad for us? A dietitian weighs in
It is suggested by their online detractors that as seed oils have a high proportion of omega-6 fats, the type known to promote inflammatory pathways in the body, that they are one of the key drivers ...