“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

Including olive oil in your diet can reduce your risk of developing type 2 diabetes and improve heart health through more ...

Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and ...

Canola and vegetable oil look, smell, and even taste pretty much the same. Is there any difference between the two, and when ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Cold-pressed oils contain heart-friendly fats (MUFA & PUFA) that help in balancing cholesterol Oil, high in trans and saturated fats, often contributes to high cholesterol levels. When consumed in ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.

Well, for one thing, your cholesterol levels could reach such stratospheric levels that lipids start oozing from your blood vessels, forming yellowish nodules on your skin. That was the disturbing ...