Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

you should definitely consider the Vegetable Oil Clover. This cholesterol-free oil is produced with renewable energy and packaged with recycled materials, making it a great choice for the health ...

Canola and vegetable oil look, smell, and even taste pretty much the same. Is there any difference between the two, and when should you use each in the kitchen?

Medically reviewed by Allison Herries, RDN You are not alone if you are confused about the differences between canola and vegetable oil. While there are similarities between the two, these oils are ...

Cholesterol is a type of lipid ... fatty dairy products and processed foods that contain hydrogenated vegetable oil. Use olive oil, but in moderation if you're watching your weight.

A nutritionist has shared that adding four types of foods to your diet can help lower your cholesterol, which can in turn ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...