According to new research, experts have discovered that eating a certain snack daily could lower the risk of developing ...

While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

Experts advise that the safest approach is to consult with a veterinarian to determine the most appropriate food for an individual pet's needs.

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...

Understanding Vitamin D Deficiency | Vitamin D Supplements for Deficiency | Healthapta Scientists Discover the Identity of ...