Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...

Vitamin D, magnesium, and B12 deficiencies were common among people with type 2 diabetes according to new research.

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

According to a pooled data analysis published in the journal BMJ Nutrition, Prevention & Health, people with type 2 diabetes suffer from vitamin D and magnesium deficiencies ...

Severe cases may necessitate high-dose treatments, such as 50,000 IU weekly for up to three months, along with regular monitoring of calcium and vitamin D levels. Regular exercise is vital for ...

Proponents of laughter yoga claim that laughing offers many health benefits, but studies on the topic are riddled with methodological problems and low-quality evidence. Overall, the conclusion is that ...

She explains to her patients that on bright, sunny days, outdoor light can range from **50,000 to 100,000 lux ... everything else such as thyroid and vitamin D are normal and making dietary ...

Despite his early successes, UK-based entrepreneur Steven Bartlett, 32, has suffered multiple recent career blows.

For a long time, there have been concerns that beta-blockers might cause mental health problems like depression, anxiety, and ...