"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number goes up to about ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

Scientists May Have Found the Blueprint of the Human Body at the Bottom of the Ocean Ann-Margret, 84, Makes Rare TV ...

Vitamin D Matters During First Trimester Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study.

This study investigates the effectiveness of a vitamin D3-loaded nanoemulsion in improving the core symptoms of autism ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts. UpdatedJune 26, 2025, 12:43 PM EDT ...

Vitamin D helps the body use calcium and phosphorus to make strong bones and teeth. It is fat-soluble (can dissolve in fats and oils) and is found in fatty fish, egg yolks, and dairy products.

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work ...

A 2022 randomized controlled trial in Human Psychopharmacology: Clinical and Experimental found that taking a high-dose vitamin B6 supplement for a month reduced self-reported anxiety. [5] Vitamin D ...