Vitamins and minerals aren't just important for bodily function. They're essential to aging well. As we age, our risk for low vitamin consumption increases, partly because our body no longer ...

Vitamin C is extremely important for maintaining good health! It plays a key role in keeping skin, bones, teeth and gums healthy and also boosts the immune system, helps the body absorb iron and aids ...

Many products are available that cater to the needs of females at every stage of life, including prenatal vitamins and those designed specifically for athletes or older females. Here, we look at ...

She is also a Certified Stress Management Coach. Getting enough vitamins is essential for your overall health, but they can make an especially big difference in the appearance and health of your ...

Prevention contributor Korin Miller used MyKind's multivitamin regularly before she starting having kids, noting that it felt like an upscale, "grown-up" vitamin after years of grabbing whatever ...

Zinc is a trace mineral, which means you only need a very small amount of it daily. You can get this essential nutrient by eating a balanced diet, but sometimes you may need to take a zinc ...

From gummies to drops to tablets, our dietitians evaluated the best vitamins for kids. Their top picks come from Llama Naturals, SmartyPants, and Hiya. Most kids get adequate amounts of nutrients ...

Start your Independent Premium subscription today. When the body is lacking essential vitamins and minerals, either due to diet and lifestyle or a health issue, it can significantly affect all ...

However, your goals of getting outside for at least 10 minutes per day can be achieved with simple activities that will still get your blood flowing while keeping the cabin fever at bay.

However, if there are any ingredients I can suggest for everyone, it's the hydrating superheroes like hyaluronic acid and pantothenic acid (vitamin B5), which provide same-day firming, plumping ...

Hypervitaminosis A can be diagnosed using blood tests to check your vitamin A levels. Most people improve simply by decreasing their intake of vitamin A. Hypervitaminosis A, or vitamin A toxicity ...