If you've been struggling with low energy and not feeling quite like yourself, try Elle Macpherson's WelleCo Immune Booster.

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The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

You might have heard that vitamin D can be crucial for bone health, and that taking supplements may be in order if you're not getting enough naturally from sunlight or from D-rich foods like eggs, ...

Discover how natural foods like blueberries, salmon, and turkey can help ease anxiety symptoms, plus learn which common foods ...

Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

Taking care of yourself could include eating healthy foods and working out but, sometimes you need a little extra help. Adding supplements to your daily routine can help target specific needs ...