Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
Manitoba crops like flax, corn and sunflowers will get better research attention through a new agronomist in residence ...
Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...
When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...
Egg allergy, vegan diet, or concerned about the price of eggs amid bird flu? Prevention Test Kitchen tested substitutes for eggs and these are the best ones.
Balances hormonesFlax seeds contain phytoestrogens, plant-based compounds that can help balance hormones. Hormonal imbalances ...