Probiotics are excellent for introducing good bacteria into your digestive system. Culturelle and Align are both popular ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

Both prebiotics and probiotics are important in maintaining healthy gut bacteria, collectively called gut microbiota. However ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Refrigerate: Pure Encapsulations probiotics can tolerate three to five days at room temperature without falling below label claim. The ice pack in the probiotics may be warm on arrival ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

With back-to-back festivities, indulgence in rich food is inevitable. As more Malaysians prioritize health and wellness in ...

One-third of all people coming to see Dr. Evan Goldstein have an issue related to this seemingly innocent product.

A recent review and meta-analysis of probiotics for asthma showed probiotics’ potential in managing asthma by reducing ...

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

In today’s fast-paced world, digestive health often takes a backseat to our busy lifestyles. Many individuals experience discomfort, bloating, and irregular bowel movements, leading to a significant ...