A normal menstrual cycle is defined as anything between 23 and 35 days.” During each monthly cycle, there are three distinct ...

Discover the best foods women should eat daily to naturally balance hormones and support overall health. Learn how nutrient-rich options can help regulate estrogen, progesterone, and other essential ...

Your period’s flow, color, and consistency reveal more about your health than you think. Learn what these changes could mean ...

Weight gain isn’t uncommon during perimenopause, but experts say that diet, fitness, and lifestyle modifications can help you ...

Breast cancer cases in men only account for 1% of all breast cancer diagnoses. But, knowing the signs, causes, and treatments remain important.

It's no secret that having your period can come with some uncomfortable symptoms that are often frustrating to deal with, from agonising cramps to a constant tummy ache, but one expert has given an ...

Amy Schumer joked about her "moon face" in her new comedy film "Kinda Pregnant." The actor and standup comedian has Cushing's ...

GlowSpring Health introduces its 5-Point Model System, a science-backed, holistic approach to helping women manage menopause ...

Doctors say it’s possible to have hot flashes less frequently if you avoid certain triggers. Here are 10 you should be aware ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...