Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

After a health scare that landed me in the emergency room, I started eating a plant-based diet filled with whole foods and ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Is there protein in plant-based foods? Do you have to go vegan if you eat a plant-based diet? How do you know when your plants are ready to harvest and eat? Get your gardening hoe ready, and take a ...

Reality TV star and lifestyle entrepreneur, Mercy Mogase shares four essential things to consider about a plant-based ...

Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared plant-based meals each week, all of which are organic and free ...

added sugar and processed foods. A vegan diet can be one of the healthiest ways to live. Plant-based diets should contain plenty of fresh fruits and vegetables, whole grains, beans, legumes ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...

However, fruits, vegetables, whole grains, legumes, mushrooms, nuts and seeds tend to make up the bulk of daily food ...

He emphasised that by prioritising whole, natural foods, a plant-based diet is emerging as a crucial factor in reversing ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...