Grab a towel with both hands and your arms extended. Try to bring it over your head and behind your body, while keeping your ...

Bathroom towels feeling rough? You might need to consider a different fabric. Here we explore the pros and cons of various ...

Harrison Nott, 15, balances running his own businesses on TikTok with school and playing for the England Squash Aspire team in Ipswich.

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

As you enter the Lowry Center, there is a sign that reads in large letters, “You Belong Here.” This sentiment invites all students — athletes and nonathletes alike — to enjoy its facilities, from the ...

One of our favorite Valentine’s Day gifts under $25 is this status-y tumbler from Yeti. It’s even cheaper in this (quite ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

A truly great pair of noise-canceling headphones will do more than just play your favorite tunes without any interference ...

They took 2000 fewer steps a day, had 18 per cent lower cardio-respiratory fitness and 44 per cent less hand-eye co-ordination than boys. This study also found that school was a stronger influence ...

From the brute strength of Travis Kelce to the agility of Patrick Mahomes, this football workout will help you channel your ...

If you buy something through my links, I may earn a commission. Athleisure is one of my favorite types of styles becau ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...