Stand with your hands held together at your chest. Transfer the weight of your body into your right foot. Bend your left knee ...

To encourage the adoption of animals in their shelter and foster connections between humans and their four-legged ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

More beneficial than a list of yoga poses to avoid is an understanding of what risks each pose presents for various students.

Being able to touch your toes is often hailed as a good sign of overall flexibility, as it demands a good amount of stretch ...

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Flotation therapy is a unique experience where you float effortlessly in a tank filled with saltwater. This form of sensory ...

NEW YORK -- Chinese warehouse operators are expanding leasing in the U.S., driven by flourishing cross-border e-commerce and an uncertain future for duty-free treatment of low-cost packages.

SHENZHEN, China (Reuters) -- China will deepen its rural reforms as part of efforts to revitalise the agricultural sector and bolster food security in the face of U.S. tariffs, an economic ...

Coimbatore: Union home minister Amit Shah and Karnataka deputy chief minister D K Shivakumar would attend the Mahashivratri celebrations at Isha Yoga Centre here on February 26, said Swami Paaraga ...

Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your ...

JOHANNESBURG – The European Union and South Africa are forging closer ties after previous disagreements led to a frosty relationship, the bloc’s top diplomat said. The rapprochement comes as ...