Stand with your hands held together at your chest. Transfer the weight of your body into your right foot. Bend your left knee ...

To encourage the adoption of animals in their shelter and foster connections between humans and their four-legged ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

More beneficial than a list of yoga poses to avoid is an understanding of what risks each pose presents for various students.

Yoga stretches for lower back pain can help alleviate discomfort by building core muscle strength and stretching the smaller ...

Flotation therapy is a unique experience where you float effortlessly in a tank filled with saltwater. This form of sensory ...

NEW YORK -- Chinese warehouse operators are expanding leasing in the U.S., driven by flourishing cross-border e-commerce and an uncertain future for duty-free treatment of low-cost packages.

SHENZHEN, China (Reuters) -- China will deepen its rural reforms as part of efforts to revitalise the agricultural sector and bolster food security in the face of U.S. tariffs, an economic ...

Those new to yoga often wonder about the best yoga poses for beginners. Some great options that are easy to learn include downward dog, warrior I, cat-cow, and child's pose. This pose specifically ...

Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your ...

JOHANNESBURG – The European Union and South Africa are forging closer ties after previous disagreements led to a frosty relationship, the bloc’s top diplomat said. The rapprochement comes as ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...