In Italy, breakfast is far from the most important meal of the day. For this reason, small, light, and simple dishes are ...

Here, gastroenterologists share their best tips for after-breakfast habits to incorporate into your day. Breakfast is often ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

A simple blend of Greek yogurt and fresh or frozen fruit creates this copycat high-protein Chobani grab-and-go breakfast.

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Your morning meal might not be as healthy as you think - and it could be setting you up for a day of cravings, crashes, and ...

Your gut works hard every day, and taking care of it is vital for your overall health. These drinks are easy to prepare and can be incorporated into your daily routine without much hassle.

M.D., what he was having for breakfast. This included a variety of ingredients that could make up a yogurt parfait. The meal started out with some 0% fat Greek yogurt, which provides "great lean ...

Breakfast is often hailed as the most crucial meal of the day, setting you up for whatever lies ahead. A high-fibre, high-protein breakfast can keep you feeling satisfied for longer, but coming up ...