Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

First lady Melania Trump starts her day with a delicious and healthy drink ritual. Here's the inside scoop on the FLOTUS' ...

When you think of tropical flavors, what comes to mind? Perhaps the juicy sweetness of ripe papaya or the tangy zing o ...

Yogurt can last for a week or two in the fridge with proper storage. But always make sure it's fresh before you eat by ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

I discovered a recipe promising to make Greek yogurt 10 times better and it might finally encourage me to give the tangy ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Allow fruit to thaw for 15 minutes and then into a blender, add yogurt ... Divide smoothie blend between two serving bowls, top with equal parts garnishes, and drizzle each with half of chocolate ...