A good deal of my own sense of value does not come from thinking nice thoughts about myself. It stems instead from being ...

A Novel,' shares the songs that soundtracked her book — and capture that "odd liminal space between love and friendship." ...

Valentine’s Day is undoubtedly a polarizing holiday – your coupled friends love it, the singles among us can’t stand it and ...

One of my favorite therapy phrases is “Stop shoulding on yourself ... you? Values are subjective. For example, you do not need to value “fitness” just because it sounds good and it seems ...

Fergie L. Philippe first saw the stage musical “Beauty and the Beast” pretty late, as a freshman in college. Kyra Belle ...

To name your favorite "SNL" sketch is to immediately date yourself. Whether it's because you remember watching one of the ...

It’s preventing you from expressing yourself – which is oppressing and depressing. Someone (or something ... the musical Annie Get Your Gun. The lyrics describe an amusingly competitive ...

NPR's Mary Louise Kelly talks with writer Jo Nesbo about his new thriller, Blood Ties. In it, two brothers with a dark history stand in contrast to the setting, a pretty little spa town.

A mountain of science shows being kinder to yourself boosts happiness and performance. These books teach self-compassion.

They’re “essential tools for creating boundaries, shifting perspectives, and building resilience,” says Amy Morin, a therapist with 25 years of experience.

A multitude of books have been published about writing and the writing process, and the works that comprise this genre are ...