Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

This standing cardio workout is low-impact, no-repeat and doesn't include squats or lunges. Here's how to do it without any equipment.

Enjoy the Rhythm of Movement While Improving Your Health and Fitness with Dance When you think of a workout, you might ...

Every Tuesday at 6.45pm, there will be a Zumba class at Twyford Community Centre. Get lost in the music with Latin and International dance ...

(ZWB Fitness, located at 4730 Hohman Ave., offers a variety of classes including Zumba and cardio kickboxing). Perez leads classes twice a week — at 7:15 p.m. Tuesday and 10 a.m. Saturday.

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Lamgrace Dance & Fitness Studio was inaugurated today at Officers’ Hill, Kohima, near SP office. It was inaugurated by ...

FitClub, redefining luxury fitness in India, proudly launches its second state-of-the-art fitness center in Gurgaon, located ...

While it’s easy to live in the moment and indulge in immediate desires, a person’s current habits and rituals inform the ...

Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at ...

Let this facility be a source of inspiration, and a reminder of what we can achieve when we work together,” said Blake Moore, ...