We found the best positive quotes to get you through a breakup after a relationship ends. These short, heart touching for him or for her will help you move on.

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

It feels like last year red light therapy finally received the attention and approval it should have gotten years ago. Most ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...

When winter comes, it brings with it colder temperatures, nasty weather, and shorter days. And that can also lead to a type ...

Like millions of other Americans, Kelsey Hameister's mood is impacted by the change of seasons. Two in every five say their ...