A viral video that's been making the rounds on Instagram perfectly sums up this hilarious and all-too-relatable struggle.

A nationwide study has revealed those of us who embark on restrictive eating plans are less likely to be at an ideal weight - ...

Dieting is a logical consequence of the assumption that being overweight is due to overindulgence. But there is a major fault ...

A friend of mine gained 40 pounds within a couple of years, yet she had been dieting the entire time. She was at a healthy ...

Learn how simple diet changes, from cutting sugar to boosting antioxidants, can help slow down the aging process and improve ...

Winter is a time for cozy gatherings, hearty meals, and indulgent treats. But with shorter days and chilly weather, many ...

We often start new year resolutions with a nutrition goal that we don’t tent to keep. Mick Hunt, Registered dietitian, Brooke Sobh, joins Gayle Guyardo , the host of the ...

Former Sports Illustrated Swimsuit model Paulina Porizkova reflected on the changing nature of her body at 59 after decades ...

Jennifer Aniston, at 55, adheres to an 80/20 wellness rule, balancing a nutrient-dense diet with occasional indulgences. She ...

On June 30, I stood on the scale in the doctor’s office. My heart pounded as I waited for the moment that always dug its ...

With the 2024 sales figures in hand, it's clear that smaller pickup trucks have gained significant market share. Today, we'll ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...