More than a third of Americans can’t sleep in silence, with Gen Zers having the hardest time doing so, according to new research. An exclusive survey conducted for Newsweek by Talker Research ...

As a result, “people will enter into a lighter stage of sleep or completely wake up,” says Jose Mendez, MD, director of the Sleep Disorders Center for Nuvance Health in Danbury, Connecticut.

This type of light has been shown to suppress melatonin, a hormone responsible for regulating our sleep-wake cycles. As melatonin production decreases, our circadian rhythm is disrupted ...

A post about a "phenomenal" vintage style bedroom belonging to a 20-year-old "old soul" from Generation Z ... AxisCorpsRep said: "Bro snuck his iphone to 1758." Jazzlike_Wait1 noted: "These ...

The second-generation ... SE handles all the essentials beautifully. It runs the latest watchOS smoothly, supports Siri voice commands, and keeps you connected with notifications from your iPhone.

FORT PIERCE, Florida (WPTV) — A program that started 18 years ago in Fort Pierce has found its home. The Umpire Placement Course is a professional umpire school that allows attendees to compete ...

A recent study by the University of California, Los Angeles revealed Gen Z’s top concern is feeling secure in an uncertain world, LA Post reports. Young people overwhelmingly reported that ...

More than a third of Americans can’t sleep in silence, with Gen Zers having the hardest time doing so, according to new research. An exclusive survey conducted for Newsweek by Talker Research ...

Enter sleepmaxxing, a sleep trend that's gaining popularity among Gen Z. Sleepmaxxing is all about prioritising sleep and creating a sleep-conducive environment to maximise the benefits of rest.

Right now, the maximum saving is $600 but you won't get anywhere near that unless you're handing over a very highly valued device - you'll only get $80 for a second-generation iPhone SE for example.

Join the NonStop Local Chord group and always be in the know. More than a third of Americans can’t sleep in silence, with Gen Zers having the hardest time doing so, according to new research.