While teaching children to practice gratitude can be a bit of a task, the return on investment in their emotional wellbeing is unlimited and long [...] ...

Prof. Albert Bandura is one of the most highly cited academics in the world (Haggbloom et al., 2002). Bandura’s scholarship has formed part of many [...] ...

Would you like your students to be resilient and motivated, have a healthy self-esteem, and treat others with kindness? This should be every educator’s goal [...] ...

Can’t cope? Overwhelmed? Stressed? We all have trouble coping at some points in life. We don’t get the promotion we hoped for; our relationship breaks [...] ...

Albert Einstein, Winston Churchill, Sylvester Stalone, Thomas Edison, and Keanu Reeves. What do all of these individuals have in common? They have all been diagnosed ...

If you’ve heard a lot about emotional intelligence but you’re not sure what the hype is, or if you know what it is but doesn’t [...] ...

The science supporting positive psychology has sparked a huge increase in degree programs. It makes sense: When we understand the “why” of positive human ...

Growing emotionally requires dedication and intentionality. Four key methods — therapy, mindfulness, journaling, and self-reflection — can guide your clients on their journey toward greater emotional ...

Ensuring student success requires a multi-faceted approach, incorporating tools like personalized learning plans, effective time management strategies, and emotional support systems. By leveraging ...

23 Aug 2024 by Laura Copley, Ph.D. Scientifically reviewed by Alicia Nortje, Ph.D. A young woman tries to save her father from a monster in a castle by sacrificing herself as a captive instead. She ...