Inflammation is your immune system’s response to an irritant, injury, or infection. Short-term inflammation is a normal and necessary part of your body’s defense against injury and infection.

The antidote is these ten common foods that can help reduce inflammation. Against the odds, Prince Harry has won a landmark victory Your protein needs change as you get older. Here’s how much ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Discover natural ways to reduce body inflammation through diet and lifestyle changes, from powerful foods to daily habits ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

As we age, the foods we eat can greatly affect our fitness ... It’s rich in healthy fats and antioxidants that help reduce inflammation and oxidative damage caused by an imbalance of free ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

Whether you’re considering an anti-inflammatory diet or want to add foods that reduce inflammation to your plate, there are plenty of delicious eats that fit the bill. Inflammation is your body ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

Some foods contain compounds that reduce inflammation, like antioxidant plant pigments and certain vitamins. For example, fruits and vegetables are rich in anti-inflammatory substances like ...