The antidote is these ten common foods that can help reduce inflammation. Against the odds, Prince Harry has won a landmark victory Your protein needs change as you get older. Here’s how much ...

A massive study involving 122,000 people just revealed that certain foods might actually help ... superheroes in your body. They fight inflammation, help your blood vessels work better, and ...

As we age, the foods we eat can greatly affect our fitness ... It’s rich in healthy fats and antioxidants that help reduce inflammation and oxidative damage caused by an imbalance of free ...

Belly Fat Foods: By adding these foods to your diet you can significantly target and reduce belly fat Specific ... improve gut microbiota, reducing inflammation and optimising digestion, key ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Green tea has also been found great for decreasing inflammation. So take a sip of green tea a way to slow down and enjoy. Many natural healers call them one of nature’s perfect ways of letting food ...

Energy drinks Energy drinks, high in sugar and caffeine, can strain the immune system, reduce immune response and increase inflammation. Fast food Fast food is rich in unhealthy fats, salt and ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control ...

Sunflower seeds are packed with essential nutrients that support heart health, immunity, skin, digestion, and more.

Similar to how Omega-3-packed foods may boost cholesterol, menu items with “good” fats (like legumes, salmon, etc.) may help reduce diseases that cause chronic inflammation.