Countless ads and companies promote products they claim will improve metabolic health. But do they actually work? Possibly, ...
New research reveals 57% of U.S. adults regularly consume foods that fuel inflammation, increasing risks of chronic diseases.
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
Neuroscientists used cognitive tests and brain scans to reveal the benefits of a surprising addition to your morning meal.
Studies have shown that many foods, such as sugars, sweetened beverages, fried foods, white flour, and processed meat, ...
In a recent study, a plant compound called luteolin prevented mice from developing gray hair. Here's what experts think of ...
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.