Since the NCAA women’s tournament was born, there have been 32 No. 1 seeds that have gone on to win it all, along with seven No. 2 seeds and three No. 3 seeds.

Rugby union suits fantasy games, because the sport lends itself well to data-driven insights that highlight the subtle yet influential actions of individual players.

Building muscle is different for everyone, but anyone can achieve it. The key is a consistent training routine, nutritious ...

A first-round NCAA Tournament matchup will see the 8-seed Gonzaga Bulldogs (25-8) hit the court against the No. 9 seed ...

Watch the No. 3 Kentucky Wildcats (22-11) and the No. 14 Troy Trojans (23-10) meet on Friday to compete for a place in the ...

You can exercise with allergic asthma and not trigger symptoms if you work out in short intervals. Find out how exercise ...

There's not one way to fill out a tournament bracket, but if you prefer to have a rooting interest in all of the games, here ...

We've given—and gotten—a lot of advice in the past 25 years, and these tips are ones we turn to again and again.

A Silver Alert has been issued for 18-year-old Leilani Rollins, reported missing from Mesa, Arizona, area. Leilani, who is ...

Alabama State won the SWAC Tournament as the No. 4 seed and Saint Francis (PA) took care of business in the NEC Tourney as ...

Dancers told The Denver Post they feel pressured to illegally share tips with managers for fear of retaliation or termination ...

The ultimate separator in sports is consistency, and March Madness is perhaps the ultimate example of how that leads to ...