So, in an effort to save money and delete the daily stress of figuring out what to cook, I ate the same meal every single ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

A health expert has claimed you'll start to notice the positive impacts of consuming chia seeds within 24 hours, with more ...

The emails, so many of them heartbreaking, have been flooding our inboxes. Mostly they're from young people - in their 30s or ...

Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...

I had been overweight my entire life. I was raised by a single mother who worked two jobs, so I was always eating on the go.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

The death of a nurse from North Lanarkshire has been linked to the use of a weight-loss drug recently approved for use on the ...

A newly NHS-approved weight loss drug, Mounjaro, is being blamed for the tragic death of a 58-year-old Scottish nurse after ...

A doctor friend said Mounjaro was perfect for people in my situation, but a dodgy prescription left me sick and nauseous ...

Such is the problem in the modern population, that the Government is considering putting people on weight-loss drugs to get ...