Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

The Fabulous Lives Vs Bollywood Wives' has quickly become a favourite show, showcasing the glamorous lives of Bollywood's ...

Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

Discover six powerful herbs to detox your liver naturally, along with simple recipes to incorporate them into your daily ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

Quinoa can help meet your daily protein requirements if you are following a vegan lifestyle. The high-protein grain is one of ...

Tanya Christian is a senior multimedia content creator for CR. She has combination skin and used the Olay Cleansing Melts with retinol hoping that they would help address hyperpigmentation and ...

Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy glow. Here, we present your seven day detox. Simply follow the ...

toxins seem to find their way into our lives every day. But while we can't avoid exposure entirely, we can take steps to help our bodies naturally detox and stay strong. Here’s a guide to ...

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being cautious with medications, and maintaining a balanced diet can ...

A health expert has explained how having one cup of tea a day ... help cleanse your liver, give yourself a boost of energy and to reduce the toxins in your body - kind of like a mini detox.