Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

Fancy eating tubs of ice cream all day in hopes of losing weight? Or, are you invested enough to survive merely on a green ...

So, let's embark on a 10-day journey to help you look and feel amazing this festive season with a detox and reboot plan tailored to most of us. A detox diet typically involves a routine designed to ...

The content covers topics like the Diwali weight loss diet plan, digital detox for mindful eating and weight loss, one-day plant-based diets for detox and weight loss, the benefits of reverse ...

Gallus Detox Centers, a leading provider of in-patient medical detoxification ... today announced that it has successfully emerged from Chapter 11 after approval of its plan of reorganization by the ...

Attributing it to her “genes from both sides,” the Murder Mubarak actor admitted her mantra is to not excessively stress on her diet and fitness ... Don’t drink these patta (green leafy) juices and ...

Health expert Jennifer Temple has revealed the benefits of a simple daily habit: drinking one cup of tea that may detox your liver ... and drink that once a day - and don't be surprised if you ...

This 7-day diet plan focuses on whole foods ... Here’s your day-by-day guide to a pre-Diwali detox! Day 1: Hydration and Light Meals •Morning: Start with warm lemon water and honey to kickstar ...

18 under somewhat confusing circumstances, has had his 21-day practice window opened by the club. The Cowboys now have three weeks to evaluate the 32-year-old and decide if they want to move him ...