The 75-hard challenge began trending a couple of years ago, as people around the world undertook the military-style regime to improve their physical and mental health. The challenge involves spending ...

Celebrate Tom Hardy's 47th birthday by revisiting his 10 iconic performances, from Mad Max to Bane, showcasing his captivating performances, intensity, and unforgettable characters in both film and TV ...

James Webb, 35, had a very interesting Labor Day weekend in Buffalo. He was crowned National Chicken Wing Eating Champion ...

The sudden death in 1993 of NBA star Reggie Lewis on the far side of the world was unsettling and profound to the author, ...

Strongman legend Eddie Hall walked fans through his massive 9,828-calorie carnivore diet and shared his body transformation.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

If you cut out added sugar for 30 days only to return to a diet that’s high in added sugar, the benefits of the challenge will be lost. The following benefits are related to reducing added sugar ...

A new weight loss pill developed by the maker of Ozempic ... with one group’s dose increased from 1mg to 25mg a day. Another group’s dose was increased from 3mg to 12mg over 10 days, while ...