As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

If you do the shopping for your family, you know that grocery prices have been on the rise. And, unfortunately, even as ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

From protein-packed smoothies to sandwiches, a dietitian shares the delicious recipes in her 7-day meal plan to build muscle.

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Fairmont Cardinal football team is getting ready to take on St. Peter at Mahoney Field Friday night. Looking to keep the win ...

The company, AndHealth, aims to prove its unique approach can slow or even reverse the progression of some chronic diseases ...

The eye-catching nutrient-packed burger 1, available to students for just 99p, is inspired by the ultimate student-saviour - ...

Analysis, photos, videos from Florida high school football games played in the Sarasota, Manatee, Bradenton area on Friday, ...

•SHENANGO FALL CRAFT MARKET: 10 a.m. to 7 p.m. Sept. 7, 238 Kittery Ridge Drive. Food, vendors, crafters, music, wineries and beer vendors, entertainment, touch a truck. Proceeds benefit the Shenango ...

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...