To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy glow. Here, we present your seven day detox. Simply follow the ...

US increases estimated number of North Korean troops sent to Russia amid fears Moscow’s war on Ukraine could expand. Al Jazeera’s defence editor analyses the powers and vulnerabilities of Kyiv ...

these foods are not only low in fat and calories but also promote satiety. Health experts recommend consuming four to five servings of fruits and vegetables each day, a practice that can ...

Amla juice, packed with vitamin C and antioxidants, enhances insulin response and aids blood sugar regulation. This tangy, nutrient-dense juice is perfect for a refreshing, health-boosting sip.

Election Day marks the day most Americans will cast their ballots for the presidential and state and local elections. This year, Election Day falls on Tuesday, November 5. Not every state has ...

The Sugar-Salem girls soccer team added to its trophy ... but there is a cost associated with bringing you stories every day. Please consider supporting us just once for $1 or, if you're able ...