Obesity is a disease characterized by having excessive body fat, increasing a person’s risk for many serious health problems, ...

The 75-hard challenge began trending a couple of years ago, as people around the world undertook the military-style regime to improve their physical and mental health. The challenge involves spending ...

I made use of Slimming World's Out and About recipe book to prepare my breakfast, lunch, and dinner for an entire week - one ...

Dallas' D was shredded last week, and now it must contend with Lamar Jackson and Derrick Henry as the Ravens seek their first ...

Anthony Joshua challenges Daniel Dubois for the IBF world heavyweight title at Wembley Stadium on Saturday September 21, live ...

Coming off the worst loss in program history, Purdue looks to steady itself in the Pacific Northwest, traveling to Oregon ...

This post was written by Melanie Riehl Pharmaceutical giant Novo Nordisk (NVO) stock falls on Friday after receiving mixed data on its new oral weight-loss ... previous day. The latest trading day saw ...

With that in mind, there are a couple of things you need to know about how and when to weigh yourself to get consistent ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

I assumed I would see a doctor, get treated, and be able to return to normal in a few weeks...but no one seemed to know what ...

Share the challenge on social media and encourage friends ... ️ Download the WTOL 11 weather app for the latest local 10-day forecast and live radar! ️ Download the WTOL 11 news app ...