Mum drops three stone after ditching 'yo-yo diets' for 28-day fitness challenge
Kim, a mother of two, has managed to shed over three stone after taking on a 28-day-challenge, which has been tailored to her ...
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Mum-of-two transforms her life and loses 3 stone in just 28 days with tailored fitness challenge
A mum-of-two, who was once caught in the cycle of yoyo dieting, has successfully dropped over three stone by embracing a ...
Woman Tries on Old Jeans After Losing 60 Pounds in Four Months
Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...
Fasting, eating earlier in the day or eating fewer meals – what works best for weight loss?
Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.
Woman reveals 'realistic sacrifices she made to lose 21.5 kg in 4.5 months': No crash diets to consistent workouts
The woman says she was committed to losing 30 kg and ‘made real, sustainable changes — not extreme ones’. She clarified she did not rely on a ‘quick-fix diet’.
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Omada Health Publishes Findings from Consumer Survey of GLP-1 Users, Revealing Majority Discontinue the Drug Before Reaching Their Goal Weight
Omada Health, the virtual between-visit healthcare provider, today released findings from an attitudinal survey of 1,000 non-Omada members to better understand the needs of consumers taking GLP-1 ...