Weight loss diet is a pillar in the weight loss regime. Here is a real life weight loss journey of a woman who lost about 15 ...

Magnesium is an essential mineral with many benefits, such as supporting heart health, reducing inflammation, and maintaining ...

A weight drug recently legalised in the UK contributed to the death of a 58-year-old nurse, according to a new report.

Ro explores the relationship between fiber and weight loss, six high-fiber foods for weight loss, and how incorporating these ...

People have started sharing their weight loss journey on social media and this influencer too dishes out what worked for her.

Weight loss is a hot topic, especially with today's love for food and a laid-back lifestyle. Fitness influencer Ridhi Sharma, ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

Women across the country are turning to a free and simple way to lose weight with astonishing results. What is it? Walking!

Is one weight-loss formula more likely to result in success than another? Our new research compared three weight-loss methods.

If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...