As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

Your office work or household chores may be the reasons why you are a weekend warrior. But if you can dedicate some time to a ...

If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...

Researchers then scored the diets on higher adherence to MIND diet parameters: eating more than three servings of whole ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

These simple, healthy lunch recipes are packed with nutrients to support weight loss, and will leave you feeling full the rest of the day.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From protein-packed smoothies to sandwiches, a dietitian shares the delicious recipes in her 7-day meal plan to build muscle.

Prof Longo’s research led to him discovering how exactly our cells detect food – from there, he created a specific low-calorie meal plan. Prof Valter Longo created the the five-day diet ...

The government-owned telecom service provider has launched a new 45-day validity plan that provides relief to many users of the country, offering more value than its competitors. Here’s a ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Many families are in the thick of easing back into ...